Full Body Massage

Relax, reset & recharge at Her Med Spa. Our full body massage is designed to melt away tension from head to toe, improve circulation, and leave you feeling lighter, calmer, & deeply restored.

WHAT IS A FULL BODY MASSAGE?

Our full body massage is a customized, hands- on treatment that focuses on the entire body— from neck and shoulders down to your feet. Using professional massage techniques and curated oils or lotions, your therapist works to release muscle tension, improve circulation, and calm the nervous system. This service is perfect for stress relief, muscle soreness, or simply giving yourself a moment to recharge.

PRENATAL MASSAGE

Our prenatal massage is a gentle, specially tailored massage designed for moms-to-be. With supportive positioning and safe techniques, we focus on easing common pregnancy discomforts such as:

Lower back pain
Hip and pelvic tension
Swollen feet and legs
Shoulder and neck tightness

Your comfort and safety are always our priority. Prenatal massage can help improve circulation, reduce stress, and provide a calming moment of connection for you and your baby.

Prenatal massages are available for low-risk pregnancies. Please consult with your healthcare provider before booking and inform us how far along you are at the time of your appointment.

WHAT TO EXPECT DURING YOUR VISIT

When you arrive, you’ll have a brief consultation with your therapist to discuss your comfort level, areas of tension, and any concerns. You’ll then be left in privacy to undress to your comfort and lie on the massage table, where you’ll be properly draped at all times. Only the area being worked on will be uncovered. Your therapist will use gentle to firm pressure (based on your preference) and will check in to make sure you’re comfortable throughout the session. Our goal is for you to feel safe, relaxed, and cared for from the moment you walk in.

WHO IS THIS GOOD FOR?

Perfect for:

*Busy, stressed, or burnt-out individuals

*People with tight neck, shoulder, or back muscles.

*Those who stand or sit for long periods

*Anyone needing deep relaxation and self-care time

BEFORE & AFTER CARE TIPS

Before Your Massage

*Arrive 5-10 minutes early to check in and relax

*Stay hydrated

*Let your therapist know about any injuries, pregnancy, or medical concerns

After Your Massage

*Drink plenty of water

*Take it easy and avoid intense workouts immediately after

*Mild soreness can be normal if you had deeper pressure

CALL TO ACTION

READY TO RELAX FROM HEAD TO TOE? BOOK YOUR FULL BODY MASSAGE AT HER MED SPA TODAY & GIVE YOUR BODY THE RESET IT DESERVES.